 My life as a Tarot consultant and a Reiki healer allows me to work with different types of people on a daily basis. Some of them deal with personal issues about their career, relationships, and many more. Sure, it is fulfilling to be of service to others, but it is a must for Spiritual Advisers like me to rest and to ground ourselves so we can regenerate our energies back to its optimum health, that way we will never be drained. Through practicing self-care and self-love, we influence others to do the same things as well. WHAT IS GROUNDING?  Grounding yourself, is the process of balancing your physical, emotional, mental and energy state and reconnecting them. There have been measured positive effects of using grounding to enhance the depth and length of sleep, reducing pain, and reducing stress. One of the first studies on this came out in 2004 and found that grounding improved sleep and reduced cortisol levels, a stress hormone. Some of my favorite ways of grounding myself after every client meeting are drinking coffee, eating salad, and drinking veggie & fruit smoothies! Today, I will share with you some of the goodies that I got from Healthy Fresh Organics! Looking for supply of Organic Produce? Look no more! Healthy Fresh Organics brings you the freshest certified Organic Produce from farm to your homes. Zero pesticides. Zero chemicals. Zero growth boosters. All healthy!!! Organic Veggies. Organic Fruits. Organic Meats. Super Smoothies  Healthy Fresh Organics is an online organic grocery store where you can find Certified Organic Produce like fruits, veggies, salads & smoothies, poultry & eggs, meats, seafoods delivered to your homes at the click of your fingertips. COFFEE AND GROUNDING feat. Healthy Fresh Organics "Organic Coffeenatics"  Did you know? Drinking caffeine, as well as eating chocolates, allows your brainwaves to reach the Beta Mode. It is when your mind is highly-alert and you are conscious of your tasks at hand. Drinking coffee during a client meeting or after that will enable you to protect yourself in a way that your mind will not be easily suggestible and gaslighted. With the right amount, you can focus better, think clearer on a logical sense, move and work quicker. Healthy Fresh Organics Organic Coffeenatic is made of Premium Radcal Arabica Beans. Brew this in the morning, drink a cup and you're ready to go! JUICING FRUITS & VEGGIES FOR GROUNDING feat. Healthy Fresh Organics "100% Natural Super Smoothie" To have a stronger mind-and-body connection, you have to be physically well while being spiritually connected to God and life. Taking care of your body is done better with eating vegetables and fruits! If you are on the go, juicing is best so you can bring a whole lot of organic and natural freshness anywhere you are!
No sugar, no milk! Organic and Healthy! I have tried their Wheatgrass Berry variant which is an acquired taste, but afterwards my stomach felt "cleaner" and lighter. I wasn't hungry the whole meal as if a bottle of this is enough to sustain me for a few hours! Perfect if you are following a certain diet and healthy lifestyle!  Be a healthier version of yourself this 2021. Get enough sleep, exercise and have a healthy diet. Of course, never forget your Super Smoothies!!! Enjoy these freshly blended Super Smoothies made from organic ingredients with ZERO sugar. Guaranteed to enhance your digestion and help you stay healthy and fit. Available in flavors: Veggie P120, Passion Fruit P130, Moringa Ginger P130, Mixed Berries P140, Wheatgrass Berry P140, Beetroot Berry (NEW) P140 SALADS FOR GROUNDING AND CLEANSING THE INNER BODY feat. Healthy Fresh Organics Vegetable Salad  Healthy Fresh Organics brings you the freshest certified Organic Produce from farm to your homes. Zero pesticides. Zero chemicals. Zero growth boosters. All healthy!!!  When I eat less meat and more vegetables, my body feels lighter, my skin looks better, and meditating becomes easier for me. Intuitive downloads flow smoothly and I could deliver messages to my clients with more clarity and peace of mind. HFO Salads and vegetables are organically produced which is why I am sure that my energy is not being fed with harsh chemicals that would affect my health long-term. ABOUT HEALTHY FRESH ORGANICS Healthy Fresh Organics is an online organic grocery store where you can find Certified Organic Produce like fruits, veggies, salads & smoothies, poultry & eggs, meats, seafoods delivered to your homes at the click of your fingertips. As the saying goes “Health is wealth” So choose what you eat. Choose real food. Go organic! Because healthy food is key to good health. Their well loved Passion Fruit flavor is back. Well known for its rich Vitamin C content that helps boost your immunity and keeps your heart healthy.  To know more, visit their website and social media at:
www.healthyfreshorganics.com https://www.facebook.com/healthyfreshorganics https://www.instagram.com/healthy_fresh_organics |
KrishEELA RaiFounder of Astral Crystals.  Archives
June 2022
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