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HAVE A HEALTHIER LIFESTYLE WITH PMS COFFEE PH'S 100% NATURAL AND GMO-FREE PRODUCTS!

2/26/2021

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Coffee has been an essential part of my day. It grounds my energy and wakes my senses in the morning with their delicious aroma.

As much as I love drinking caffeine, I can only manage to prepare myself a cup of instant coffee from a sachet since I live a very busy life as a yaya-less mom of 2! The less time-consuming, the better! 
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Nowadays, finding a healthier option of coffee can be challenging because most of the products available in the market are full of sugar but with PMS COFFEE PH products, I don't have to worry about it because their products are 100% natural, GMO-FREE, and can be used as a beauty supplement that helps in detoxing the body.

They claim that their products have special ingredients that aid in skin brightening, and body slimming too! In today's blog, I'll show you some of their products that I have tried: from coffee, milk tea, and juice! 
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Did you know?

STEVIA is the only sweetener that PMS use. It is a natural sweetener and sugar substitute that came from the leaves of the plant named Stevie Rebaudiana. It's 250 to 300 times sweeter than table sugar, so there's no carbohydrates, no calories, and no artifical ingredients at all! 

This is why their products can be consumed even by people who wants to lower their blood sugar. Note: if you have hypertension or diabetes, it is best to consult your doctor.

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They have lots of products to choose from:

Collagen Coffee, 
Mangosteen Cappuccino Coffee, 
Lipoglow Whitening & Slimming Juice, 
Green Coffee, 
Tongkat Ali Strong Coffee, 
Tummy Tuck Detoxifying Coffee
Super Cee Vitamin C Juice Drink
Milk Tea with Chia Seeds (with 4 flavors: Thai, Okinawa, Wintermelon, and Hokkaido) 
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Collagen Coffee is an antioxidant with Collagen, Tongkat Ali, Gotu Kola, Stevia, Agaricus Mushroom, and Saw Palmetto.

Mangosteen is an antioxidant with Brown Sugar, Mangosteen, Gravitrol, Spirulina, Ginseng, Ganoderma, and Gotu Kola. 
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Lipoglow has ingredients that aid in skin whitening and slimming. It has ceramide, Collagen, reduced l-glutathione, garcinia cambogia extract, citrus flavonoid (lemon), green tea extract, grapeseed extract, Mangosteen extract, goji Berry extract, barley grass powder, malunggay extract, ampalaya extract, pineapple extract, strawberry extract, sakura flowers extract, lingon Berry extract, and Stevia powder. 
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Green Coffee has robusta coffee powder, Stevia extract, Bush merah extract, green coffee extract, Spirulina, chlorella, barley, wheatgrass, fermented red ginseng, and Agaricus. 
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Tongkat Ali Coffee is recommended for men. It has Stevia, Tongkat Ali, Gotu Kola, Agaricus Mushroom saw palmetto, plus 12 fruits and vegetables extracts. 
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Milk tea has been trending for a few years now. Fortunately, PMS also sell Milk Tea with Chia Seeds in a sachet! You can prepare them with either warm or cold water! 

Speaking of health, Chia Seeds are rich in protein – giving you more and more health benefits.

✅ Helps burn fats
✅ Improves dental health
✅ Increases brain power
✅ Good for the heart
✅ Helps clear detox pathways
✅ Builds muscle mass
✅ Natural anti-inflammatory
✅ Boosts your energy level
✅ Rich in fiber and probiotics
✅ Improves blood sugar level
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PMS' Tummy Tuck Detoxifying Coffee box includes 5 sachets and 1 free sachet of Super Cee Juice.

The ingredients are: robusta coffee, green coffee extract, green tea extract, Stevia, aloe Vera, garcinia cambogia, psyllium husk, l-carnitine, and 20 billion count of probiotics (saccharomyces boulardii). 
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Primemost Marketing Services more commonly known as PMS Prime has been in the industry since 1998 offering products that are designed to promote health and wellness. 

With their mission of excellence, trust, honesty, integrity and quality, they grew to be one of the top direct selling companies in the country.

The brand's most trusted products includes PMS BEAU-C SODIUM ASCORBATE PLUS Vitamin C,  PMS SUPER CEE 500mg VITAMIN C JUICE DRINK, PMS LIPOGLOW JUICE, PMS MILK TEA: Wintermelon, Hokkaido, Okinawa, Thai, PMS GREEN COFFEE with BUAH MERAH, PMS TONGKAT ALI Strong Cofee, PMS MANGOSTEEN COFFEE, PMS COLLAGEN COFFEE, PMS GLUTA HERBAL SOAP and a lot more.

Visit their website at: 
https://m.facebook.com/pages/category/Health-Beauty/PMSMainBranch/photos/
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THE BENEFITS OF GROUNDING YOURSELF USING COFFEE, SALAD AND ORGANIC JUICE

2/1/2021

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My life as a Tarot consultant and a Reiki healer allows me to work with different types of people on a daily basis. Some of them deal with personal issues about their career, relationships, and many more. Sure, it is fulfilling to be of service to others, but it is a must for Spiritual Advisers like me to rest and to ground ourselves so we can regenerate our energies back to its optimum health, that way we will never be drained. Through practicing self-care and self-love, we influence others to do the same things as well.

WHAT IS GROUNDING?
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Grounding yourself, is the process of balancing your physical, emotional, mental and energy state and reconnecting them. There have been measured positive effects of using grounding to enhance the depth and length of sleep, reducing pain, and reducing stress. One of the first studies on this came out in 2004 and found that grounding improved sleep and reduced cortisol levels, a stress hormone.

 
Some of my favorite ways of grounding myself after every client meeting are drinking coffee, eating salad, and drinking veggie & fruit smoothies! Today, I will share with you some of the goodies that I got from Healthy Fresh Organics!

Looking for supply of Organic Produce? Look no more!

Healthy Fresh Organics brings you the freshest certified Organic Produce from farm to your homes. Zero pesticides. Zero chemicals. Zero growth boosters. All healthy!!!

​Organic Veggies. Organic Fruits. Organic Meats. Super Smoothies
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Healthy Fresh Organics is an online organic grocery store where you can find Certified Organic Produce like fruits, veggies, salads & smoothies, poultry & eggs, meats, seafoods delivered to your homes at the click of your fingertips.

COFFEE AND GROUNDING
feat. Healthy Fresh Organics "Organic Coffeenatics"

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Did you know?

Drinking caffeine, as well as eating chocolates, allows your brainwaves to reach the Beta Mode. It is when your mind is highly-alert and you are conscious of your tasks at hand.


Drinking coffee during a client meeting or after that will enable you to protect yourself in a way that your mind will not be easily suggestible and gaslighted. With the right amount, you can focus better, think clearer on a logical sense, move and work quicker.

​Healthy Fresh Organics Organic Coffeenatic is made of Premium Radcal Arabica Beans. Brew this in the morning, drink a cup and you're ready to go!

JUICING FRUITS & VEGGIES FOR GROUNDING
feat. Healthy Fresh Organics "100% Natural Super Smoothie"
 
To have a stronger mind-and-body connection, you have to be physically well while being spiritually connected to God and life. Taking care of your body is done better with eating vegetables and fruits! If you are on the go, juicing is best so you can bring a whole lot of organic and natural freshness anywhere you are!
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No sugar, no milk! Organic and Healthy! I have tried their Wheatgrass Berry variant which is an acquired taste, but afterwards my stomach felt "cleaner" and lighter. I wasn't hungry the whole meal as if a bottle of this is enough to sustain me for a few hours! Perfect if you are following a certain diet and healthy lifestyle! 
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Be a healthier version of yourself this 2021. Get enough sleep, exercise and have a healthy diet. Of course, never forget your Super Smoothies!!! Enjoy these freshly blended Super Smoothies made from organic ingredients with ZERO sugar. Guaranteed to enhance your digestion and help you stay healthy and fit.

​Available in flavors:
Veggie P120, Passion Fruit P130, Moringa Ginger P130, Mixed Berries P140, Wheatgrass Berry P140, Beetroot Berry (NEW) P140

SALADS FOR GROUNDING AND CLEANSING THE INNER BODY
feat. Healthy Fresh Organics Vegetable Salad

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Healthy Fresh Organics brings you the freshest certified Organic Produce from farm to your homes. Zero pesticides. Zero chemicals. Zero growth boosters. All healthy!!!
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When I eat less meat and more vegetables, my body feels lighter, my skin looks better, and  meditating becomes easier for me. Intuitive downloads flow smoothly and I could deliver messages to my clients with more clarity and peace of mind. 

HFO Salads and vegetables are organically produced which is why I am sure that my energy is not being fed with harsh chemicals that would affect my health long-term.
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ABOUT HEALTHY FRESH ORGANICS

Healthy Fresh Organics is an online organic grocery store where you can find Certified Organic Produce like fruits, veggies, salads & smoothies, poultry & eggs, meats, seafoods delivered to your homes at the click of your fingertips.

As the saying goes “Health is wealth” So choose what you eat. Choose real food. Go organic! Because healthy food is key to good health.

​Their well loved Passion Fruit flavor is back. Well known for its rich Vitamin C content that helps boost your immunity and keeps your heart healthy.
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To know more, visit their website and social media at:

www.healthyfreshorganics.com

https://www.facebook.com/healthyfreshorganics
https://www.instagram.com/healthy_fresh_organics

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JUICING WITH GREENLAB COLD-PRESSED DRINKS FOR MIND-AND-BODY CONNECTION!

2/1/2021

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As a spiritual practitioner, I aim to regularly achieve having a mind-and-body connection through meditation, self-healing through Reiki, breathing exercises, and grounding. When we do grounding, we connect ourselves back to Mother Earth so we will feel connected to the world and the daily realities of life.

We can do grounding by doing exercises, kundalini meditation, taking coffee or tea after connecting with other people, eating healthy foods (for some, sugar and chocolates work as well), and one of my favorites, juicing! :)

​I believe that drinking today's cold-pressed juices not only help us to have glowing skin and a lighter feeling in the body. In a spiritual sense, when our body is being sustained with vegetables and fruits, our pineal gland (the one connected with our third eye and our "clair senses") become more balanced, allowing us to meditate and connect with our intuition better. 

As a Reiki Teacher, Astrologer, and Tarot Consultant, I use my intuition and psychic abilities a lot. One of the drinks that I enjoyed having is from GreenLab Juice Station!

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GreenLab cold-pressed juices

GreenLab's cold-pressed vegetable and fruit juices are made to supplement diet, boost immunity, and support detox and cleansing. They combine several fruits and vegetables to achieve a certain flavor or for a specific intention.

Juicing in my personal opinion is an acquired taste. At first, those who are not used to them may find the taste unusual, but when you regularly drink these, you will notice a change in how your body feels, how your mind works, and that you don't get as much food cravings as before. For me, my favorite would be the Beetroot flavor because it is sweet in a balanced way, not too sweet and not too bland. Glow also tastes good especially if you're a fan of apples and carrots.

Green-in-1 tastes like green veggies mixed with green fruits. This has the strongest taste in my experience and it may take quite some time to get used to, however I love the lighter feeling in my stomach when I drink this. I can skip a meal and just take a bottle of this, and my hunger is satiated already!

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GreenLab cold-pressed juices
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GreenLab cold-pressed juices
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GreenLab cold-pressed juices

Green Lab Juice Station (formerly Juice of the Day) started in April 2020 while the owner was preparing healthy breakfast for his parents and siblings. He never thought that a simple experiment of fruit and vegetable juice combination posted online would be an avenue to sharing an advocacy of wellness and disease prevention.

GreenLab's offerings come in different flavors: Pure Celery Juice, Green-in-1, Beetroot Classic, Prime Detox, Glow, Orange Sunshine, C-Booster, Energy, Sweet Potato, and Beetroot Trio.

This February, they have an ongoing Valentine's promo!!!

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GreenLab Juice Station
To order, visit them at their social media accounts:

Facebook: https://www.facebook.com/GreenLabJuicePH/
Instagram: ​https://www.instagram.com/greenlabjuiceph/
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    KrishEELA Rai

    Founder of Astral Crystals.

    Reiki Master-Teacher, Angelic Healer, Seraphim Blueprint Practitioner, Tarot Consultant, Astrologer, Akashic Soul Reader-Teacher, Spiritual Advisor

    Beauty, love, feminism, and empowerment - these are the four ingredients that "Bonita Feminista" is made of.

    A creature unlike any other - she is the kind of woman who aspires to achieve spiritual enlightenment and awakening, to learn more about the power of quantum healing in this Universe, and to take those immense positive energy in spreading love and beauty to humankind. 💖

    I enjoy writing about my interests in spirituality, mysticism and the occult, skin care & makeup reviews, fashion tips, and mommy life.

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